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10-Sep-2019 12:01

To move forward, it is important that you continue to talk to your husband and try to understand the extent of his difficulties and what the underlying issues are for him.

At the heart of the problem of online “infidelity” is the fact that it is usually done in secret and without the partner’s knowledge – even with infrequent access this secrecy can reduce the intimacy between the couple and can be a first step on the road to bigger betrayals.

This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).

In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.

Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.

You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.

Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.

AWith people spending more and more time online, accessing pornography and adult websites can be a big problem in modern marriages.Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.Though it may be painful, the fact that you have started talking about issues is a good sign.ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.

Recently, I discovered that my husband has been using adult chat rooms online and seems to have been communicating in sexually explicit ways with other people.Such intimacy is built on communication and friendship and leads to deep affection and a satisfying sex life.However, creating this intimacy is hard work and much harder than the easy escapism of the internet or watching TV or even over-working or domestic chores.You might be wondering which site is best for you, and if you should bother paying for a membership or not.